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Stress Management
Whenever you
are having a rough day, try this stress
management technique recommended in all the latest
psychological journals.
The funny thing is that it really does work and will
make you smile.
1. Picture yourself lying on your belly on
a warm rock that hangs out over a crystal
clear stream.
2. You can feel both your hands dangling in the cool
running water.
3. Birds are sweetly singing in the cool mountain
air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic place
called "The World".
6. The soothing sound of a gentle waterfall fills the
air with a cascade of serenity.
7. The water is so crystal clear that you can easily
make out the face of the person you are holding
underwater.
See? It really does work. You're smiling already!
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